What Is Melatonin?

Learn about the antioxidant characteristics of Melatonin and its usage in personal care products.

What Is Melatonin? Brandon Jones / IngredientReviewer

Last Updated: October 2, 2024

Written by Brandon Jones

What Is Melatonin?

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Melatonin is a natural hormone that our body produces. It comes from a gland in the brain called the pineal gland. It helps regulate our sleep and wake cycles. Apart from this, it also acts as an antioxidant when used in cosmetics, which means it can protect our skin cells from damage caused by things like pollution or UV rays.

What is the purpose of Melatonin in personal care products? It is used for its antioxidant characteristics. Melatonin prevents oxidation.

Names and identifiers that we found for this substance include: Melatonin, Circadin, Regulin, 3-(2-Acetamidoethyl)-5-methoxyindole, and N-[2-(5-Methoxy-1H-indol-3-yl)ethyl]acetamide.

What Are Antioxidant Ingredients?

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Melatonin has antioxidant characteristics.

Antioxidants neutralize harmful molecules caused by pollution, UV radiation, and stress that can damage skin cells. Antioxidants can help reduce inflammation and redness. Antioxidant ingredients are also used in skincare products to keep skin healthy and youthful, extend the shelf life of food and beverages, and prevent the breakdown of active ingredients in medications.

Types of Antioxidants Ingredients

Here are some of the most common types of antioxidants ingredients in cosmetics and other products:

  • Vitamins: Certain vitamins, such as vitamins C, E, and A (retinol), are known for their antioxidant properties.

  • Botanical extracts: Many plants contain natural antioxidants that can be extracted and used in cosmetics. Examples include green tea, grape seed, pomegranate, and chamomile.

  • Peptides: Certain peptides, such as glutathione, can have antioxidant properties and may be used in cosmetics.

  • Carotenoids: Carotenoids are pigments found in plants that have antioxidant properties. Some examples include lycopene, beta-carotene, and astaxanthin.

Safety

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Remember, always read and follow the instructions provided on product labels carefully. If you have any questions or concerns about using a product containing various ingredients, consult with your doctor or healthcare provider before use.